top of page

Is Your Back Ruining Your Schedule?

Reset Your Body to End Chronic Back / Neck / Hip Stiffness, Reclaim Your Energy, and Perform at Your Best — LIVE.

To be Announced soon...

7:30 PM IST

Live (90 Min Sessions)

Only ₹499

Register Now

Reserve Your Seat

TRUSTED BY DESK-JOB PROFESSIONALS AND BUSINESS OWNERS.

Here's What You'll Learn

01

Pain Clarity Map

Stop wasting time on random fixes. Understand if your pain is driven by movement restrictions, load intolerance, or nervous system overload.

02

5-Minute Reset Routine

A simple nervous system + breath + mobility reset you can do anywhere (home/office/travel). No equipment needed.

03

Sit-to-Stand Freedom Method

Fix common triggers: long sitting, car rides, and meetings so stiffness doesn’t control your productivity.

04

Travel-Proof Body Toolkit

A compact routine for flights and hotel rooms so travel doesn't ruin the next 3 days of your trip.

Reserve Your Seat

The 3-Day Curriculum

DAY 1

Clarity & Quick Wins

• The “desk-job posture” loop and how to break it.

• Practical workstation fixes you can apply instantly.

• One daily movement to start your recovery.

DAY 2

The System That Works

• Why common fixes fail and what to do instead.

• Starter kit: Checklists, routines, and plain-English guides.

DAY 3

Make It Stick

• Your personal “busy week” playbook for long-term comfort.

• Developing a plan that fits your schedule, not a 60-min chore.

Reserve Your Seat

Designed for busy Professionals who say yes to these

I can't sit comfortably for more than 20 mins.

Stiff shoulders or low-back pressure daily

Tired of temporary relief that doesn't last

I want to travel without flare-ups

Ready to Reclaim your Mobility?

₹499

VALUE: ₹1,199

bottom of page