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VelUrudhi - Move

Functional Fitness & DYOFITX Training

With your body healed, VelUrudhi helps you move with strength and confidence. Our functional fitness system blends mobility, endurance, and balance to help you train smart, prevent injuries, and unlock your true potential

Who it's Best For?

1

Women with PCOS or hormonal imbalances

2

Elderly focusing on safe mobility & vitality

3

Athletes seeking functional strength & recovery

4

Office Professionals with stiff hips & tight shoulders

In - Person Programs

Train with expert coaches in our wellness studios

Virtual 1:1 Programs

Personalized care from the comfort of your home

• Personalized DYOFITX Training via        Zoom/Gmeet.
• Desk-Job Mobility & Posture                        Correction Programs
• Yoga Therapy for Back, Hip, &                      Shoulder stiffness

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Self-Assessment Programs

Empower yourself with easy-to-follow tools

Contact us

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