URUDHI Advanced Functional Strength Coach (Level 2)

112 Days
32 Steps

Get a certificate by completing the program.

Overview

Instructors

Mareeswaran P

Price

₹9,000.00

About

The Level 2 certification is an elite journey designed for coaches who want to bridge the gap between fitness, therapy, and performance. While Level 1 builds fitness, Level 2 focuses on restoring function, preventing injuries, and mastering the science of special populations. 🌟 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗪𝗶𝗹𝗹 𝗠𝗮𝘀𝘁𝗲𝗿 • Biomechanics & Postural Mastery: Learn to identify and correct modern lifestyle deviations like Kyphosis, Lordosis, and Forward Head Posture. 📏 • Functional Rehab Protocols: Transition clients from injury/surgery back to peak performance using the URUDHI Corrective Plan. 🩹 • Women’s Wellness Specialist: Master training protocols for hormonal health, PCOS, prenatal, and postpartum recovery. 🤰 • Elderly Longevity: Implement safe, chair-based, and balance-focused movements to restore independence in seniors. 👵👴 • Sports Performance: Learn injury-prevention and sport-specific programming for athletes. 🏅 🛠 𝗧𝗵𝗲 𝗨𝗥𝗨𝗗𝗛𝗜 𝗟𝗲𝘃𝗲𝗹 𝟮 𝗧𝗼𝗼𝗹𝗸𝗶𝘁 • Advanced Assessment: Go beyond basic screens to conduct deep-dive postural and orthopedic assessments. • Periodization Strategy: Learn to design 12-week Macrocycles for complex client needs. • Niche Business Model: Learn how to package and price high-value "specialist" programs (Rehab, Longevity, & Wellness). 💼 📋 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 ⏱ Duration: 3–4 Months of intensive Practical & Theory Labs. 🎓 Outcome: Certified URUDHI Advanced Functional Strength Coach. 📂 Requirements: Case study analysis & 4-Quadrant Corrective Plan practical exam. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗹𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵? “𝗧𝗿𝗮𝗶𝗻 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆. 𝗛𝗲𝗮𝗹 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆. 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲.” ✨

Overview

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