top of page
VELMARS WELLSPRING HEALTH
"Heal Naturally. Move Powerfully. Live Pain-Free."
🌿 Welcome to Velmars Wellspring Health. We are dedicated to restoring your vitality through the Velmaargam — the Path of Discipline and Healing. We meet you where you are and guide you back to your body's innate power through natural science.
We help you overcome challenges like:
Chronic pain
Fertility issues
Postural Misalignment
Hormonal disorders
Desk-job Stiffness
Seeking strength and clarity through natural science
Our Integrated Philosophy
At Velmars, healing is a disciplined path of restoring strength, balance, and clarity in body and mind. Founded by Dr. P. Mareeswaran, Velmars builds on the powerful integration of ancient wisdom and modern rehabilitation.
Our methodology is inspired by Lord Murugan’s Vel (spear) – the symbol of piercing away pain, illusion, and imbalance to reveal true swaroopa.
The Five Pillars of Our Practice
Ancient Wisdom
✅ Ancient Naturopathy & Siddha wisdom
✅ Yogic Recovery & Breathwork
Specialized Care
✅ Ancient Naturopathy & Siddha wisdom
✅ Yogic Recovery & Breathwork
Modern Manual Therapies
✅ Modern Myofascial, Cupping, and Rehab Therapies
✅ Postural Therapy & Manual Techniques
Functional Movement
✅ Velurudhi Functional Training
(4-Quadrant Movement System)
✅ Yogic Recovery & Breathwork
Personalized Nutrition
✅ Dosha-Based Detox & Personalized Nutrition
✅ Yogic Recovery & Breathwork
The Velmars Life-Cycle of Holistic Wellness
Our unique Life-Cycle of Holistic Wellness is a journey designed to transform you from the inside out. Click on any step below to explore the dedicated service vertical.
HEAL
Foundational
Restoration
Move
Realign & Strengthen
CREATE
Habit
Discipline
TEACH
Master
Fundamentals
EXPERIENCE
Immersive Healing Retreat
LIVE
Sustained
Vitality
Leadership & Foundational Vision
Dr. P. Mareeswaran
Founder & Chief Naturopathic Consultant
Dr. P. Mareeswaran
Founder, Managing Director & Chief Wellness Consultant
VELMARS Wellspring Health
Head Mentor, VelArivu Academy
Ex-Indian Air Force
Doctorate in Alternative Medicine
MD in Naturopathy and Yogic Sciences
Internationally Certified Fitness Coach — NASM & AFAA
Cupping Therapy, Myofascial Release and Trigger-Point Therapy Practitioner
Posture Alignment, Corrective Exercise and Functional Rehabilitation Specialist
🔱 Founder's Journey – Former Indian Air Force Professional
I’m Dr. P. Mareeswaran. Ex–Indian Air Force, internationally certified fitness professional, and founder of Velmars Wellspring Health.
I built Velurudhi 360 because strength should be traditional, disciplined, and repeatable — not flashy.
My job is simple: align therapy with training so fixes hold.
I obsess over clean hinges, honest squats, breathing and bracing, and recovery you’ll actually do. I don’t sell hacks. I coach standards. Show up, do the work, get better.
🎯 Founding Vision:
"To create a healing space where movement, medicine, and mindfulness meet — so people may reclaim their lives without drugs, surgery, or dependency.”
Keerthana S
Co-Founder & Senior Holistic Wellness Coach
Dr. Keerthana
Co-Founder & Wellness Consultant
VELMARS Wellspring Health
Mentor, VelArivu Academy
Honorary Doctorate in Integrative Health and Wellness
Master Diploma in Naturopathy and Yogic Sciences
B.Sc., M.A.
Women’s Wellness, Naturopathy and Holistic Lifestyle Consultant
🌸 Co-Founder – The Grounding Force
I’m Keerthana, Lead Coach for Velurudhi Women, Posture Correction Specialist, and Naturopathy Consultant for women and kids.
I start with posture: ribs stacked, hips aligned, shoulders set. Then I layer strength and breath so energy, cycles, sleep, and confidence steady out.
My sessions are crisp — joint prep, mobility chains, precise cues, and progressions you earn. For kids, I keep it playful and spine-safe. No noise. Just clean movement and quiet consistency.
🕊️ Core Philosophy:
I help women rediscover the power of balance — between body, emotion, and breath.”
Meet Our Team
Gokulakrishnan
Gokulakrishnan
Lead Functional Coach at VelUrudhi 360
I’m Gokulakrishnan, Lead Functional Coach at Velurudhi 360 (Pallikaranai–Jaladianpet). I broke my back once — not literally, but it felt like it. That injury taught me humility under the barbell. Now I build sessions that protect the spine and unlock strength: joint prep that actually switches you on, mobility that frees shoulders and hips, and strength/conditioning that respects form. You’ll see your numbers move and feel better on Monday morning. That’s the point.
Hariharan V
Hariharan V
Lead Functional Coach
I’m Hariharan V, Lead Functional Coach. Multiple lumbar and sacral disc bulges forced me to rebuild from breath and brace upward. So I program with intent: anti-rotation core first, tempo control, and progressions that make sense. I’m strict about clean reps and honest ranges. You’ll lift well, recover well, and stack wins that last.
Kalpana
Kalpana
Clinical Dietician (M.Sc Food & Nutrition)
I’m Kalpana, Clinical Dietician (M.Sc Food & Nutrition). I make food practical and local. We fix B12/D, lipids, insulin resistance, PCOS, and gut issues with lab-guided plans and kitchen systems that fit your family. Hydration and electrolyte hygiene, protein targets, fiber diversity, batch-cook routines — nothing fancy, just habits that hold. I sync with therapy and training so energy, recovery, and body composition move together.
How We Work Together
Every member of the Velmars team has a specialized role, ensuring your journey from healing to peak performance is seamlessly guided by expert hands.
Mareeswaran
Standard Setting & Integration
Sets the rigorous standards and expertly connects clinical therapy to functional training protocols.
Keerthana
Posture & Women’s Programs
Fixes posture and leads comprehensive women’s programs with therapeutic precision and deep knowledge.
Gokul, Hariharan V, & Hariharan D
Strength & Comeback Coaches
Coach technique-first strength protocols, applying their comeback wisdom to ensure safe and powerful recovery.
Kalpana
Nutrition Architect
Locks the nutrition plan, ensuring adherence and sustainability so the physical training results stick long-term.
bottom of page